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Sweet Potatoes

Sweet potatoes are a warm-season crop at Cold Springs Organics, harvested in early fall and cured for a few weeks before they reach the box — curing improves flavour and shelf life considerably. Orange-fleshed and naturally sweet, they’re one of the most nutritious vegetables we grow.

  • Keep in a cool, dark, dry spot at room temperature — not the refrigerator.
  • Properly cured and stored, they last 1–3 months.
  • Do not store near onions or apples.

Scrub the skin well — it’s edible and nutritious. Peel if preferred or if the recipe calls for it. Dice, slice, or leave whole for roasting. Sweet potatoes are starchy and don’t need to be held in water before cooking.

  • Roasted whole — pierce several times with a fork and roast at 400°F for 45–60 minutes until completely tender.
  • Cubed and roasted — toss with oil and salt at 425°F for 25–30 minutes until caramelized.
  • Mashed — boil or bake until tender, mash with butter and a pinch of cinnamon or nutmeg.

Loaded sweet potato — bake a whole sweet potato, split it open, and top with black beans, salsa, sour cream, and cilantro for a fast filling meal.