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Parsnips

Parsnips are a root vegetable similar to carrots but ivory-white and distinctly sweet — especially after a frost, which converts their starch to sugar. At Cold Springs Organics they’re a late-season crop, appearing in the fall and early winter box.

  • Refrigerate in the crisper drawer in a produce bag for up to 2–3 weeks.
  • Parsnips actually improve in flavour after cold storage.

Rinse well. Peel with a vegetable peeler — the skin is tougher than a carrot’s. Trim the top and any fibrous root tip. The core of very large parsnips can be woody; cut it out if needed.

  • Roasted — cut into chunks, toss with oil and honey; roast at 400°F for 25–30 minutes until golden and caramelized.
  • Mashed — boil until tender, mash with butter and cream like a sweeter version of potato mash.
  • Soup — simmer with apple, ginger, and onion; blend until smooth.

Honey-glazed parsnips — roast parsnip wedges with olive oil, a drizzle of honey, and a pinch of cayenne until deep golden and sticky.