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Beets

Beets are a cool-season root crop grown at Cold Springs Organics in both spring and fall. Deep red (and sometimes golden or striped), they have an earthy-sweet flavour and the greens are edible too — don’t throw them away.

  • Remove the greens and store separately — greens wilt fast, roots last.
  • Refrigerate roots in a produce bag for up to 3 weeks.
  • Beet greens keep 3–5 days.

Scrub well. For roasting, no need to peel first — the skin slips off easily after cooking. For raw use, peel with a vegetable peeler. Wear gloves if you want to avoid stained hands.

  • Roasted — wrap in foil and roast at 400°F for 45–60 minutes until tender; peel and slice.
  • Shredded raw — grate into slaws or grain bowls.
  • Beet greens — sauté stems first in oil for 2 minutes, add leaves, wilt with garlic and a splash of vinegar.

Roasted beet and goat cheese salad — slice roasted beets over greens, crumble goat cheese, top with walnuts and a balsamic drizzle.